Benny Scroggin 2500m row
2,500m
Meters
12:48.2
Time
2:33.6
Pace
132
Calories
132
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Stroke Count | 340 |
| Drag Factor | 129 |
July 12, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.2 | 2,500m | 2:33.6 | 97 | 632 | 26 | 132 |
| 2:33.9 | 500m | 2:33.9 | 96 | 630 | 27 | 127 |
| 2:31.2 | 1,000m | 2:31.2 | 101 | 648 | 27 | 132 |
| 2:33.0 | 1,500m | 2:33.0 | 98 | 636 | 27 | 133 |
| 2:34.5 | 2,000m | 2:34.5 | 95 | 626 | 26 | 132 |
| 2:35.6 | 2,500m | 2:35.6 | 93 | 619 | 27 | 136 |
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Workout Graph
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