Benny Scroggin 2500m row
2,500m
Meters
12:34.3
Time
2:30.8
Pace
134
Calories
137
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
| Stroke Count | 342 |
| Drag Factor | 129 |
July 27, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.3 | 2,500m | 2:30.8 | 102 | 650 | 27 | 137 |
| 2:30.6 | 500m | 2:30.6 | 102 | 652 | 28 | 131 |
| 2:34.0 | 1,000m | 2:34.0 | 96 | 629 | 27 | 136 |
| 2:28.0 | 1,500m | 2:28.0 | 108 | 671 | 28 | 139 |
| 2:30.4 | 2,000m | 2:30.4 | 103 | 654 | 27 | 140 |
| 2:31.2 | 2,500m | 2:31.2 | 101 | 648 | 27 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.