Benny Scroggin 2500m row
2,500m
Meters
12:34.3
Time
2:30.8
Pace
135
Calories
134
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 331 |
| Drag Factor | 129 |
July 27, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.3 | 2,500m | 2:30.8 | 102 | 650 | 26 | 134 |
| 2:30.8 | 500m | 2:30.8 | 102 | 651 | 28 | 132 |
| 2:32.0 | 1,000m | 2:32.0 | 100 | 643 | 26 | 133 |
| 2:29.0 | 1,500m | 2:29.0 | 106 | 664 | 27 | 137 |
| 2:31.1 | 2,000m | 2:31.1 | 101 | 649 | 26 | 136 |
| 2:31.5 | 2,500m | 2:31.5 | 101 | 646 | 25 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.