Benny Scroggin 2500m row
2,500m
Meters
12:19.8
Time
2:27.9
Pace
135
Calories
131
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 328 |
| Drag Factor | 127 |
July 31, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.8 | 2,500m | 2:27.9 | 108 | 671 | 26 | 131 |
| 2:30.7 | 500m | 2:30.7 | 102 | 651 | 27 | 127 |
| 2:27.0 | 1,000m | 2:27.0 | 110 | 679 | 26 | 132 |
| 2:27.6 | 1,500m | 2:27.6 | 109 | 674 | 26 | 128 |
| 2:27.8 | 2,000m | 2:27.8 | 108 | 673 | 27 | 133 |
| 2:26.7 | 2,500m | 2:26.7 | 111 | 681 | 27 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.