Benny Scroggin 2500m row
2,500m
Meters
12:26.9
Time
2:29.3
Pace
135
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 322 |
| Drag Factor | 129 |
August 01, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.9 | 2,500m | 2:29.3 | 105 | 661 | 25 | 121 |
| 2:32.8 | 500m | 2:32.8 | 98 | 637 | 26 | 115 |
| 2:27.8 | 1,000m | 2:27.8 | 108 | 673 | 26 | 124 |
| 2:27.3 | 1,500m | 2:27.3 | 110 | 676 | 26 | 125 |
| 2:29.2 | 2,000m | 2:29.2 | 105 | 662 | 25 | 122 |
| 2:29.7 | 2,500m | 2:29.7 | 104 | 659 | 26 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.