Benny Scroggin 2500m row
2,500m
Meters
12:47.6
Time
2:33.5
Pace
132
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 326 |
| Drag Factor | 128 |
August 02, 2024 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.6 | 2,500m | 2:33.5 | 97 | 632 | 25 |
| 2:36.6 | 500m | 2:36.6 | 91 | 613 | 26 |
| 2:33.6 | 1,000m | 2:33.6 | 97 | 632 | 25 |
| 2:33.4 | 1,500m | 2:33.4 | 97 | 633 | 25 |
| 2:31.3 | 2,000m | 2:31.3 | 101 | 647 | 25 |
| 2:32.6 | 2,500m | 2:32.6 | 98 | 638 | 26 |
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Workout Graph
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