Benny Scroggin 2500m row
2,500m
Meters
12:09.9
Time
2:25.9
Pace
137
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 340 |
| Drag Factor | 128 |
August 05, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.9 | 2,500m | 2:25.9 | 113 | 687 | 27 | 133 |
| 2:27.3 | 500m | 2:27.3 | 110 | 676 | 28 | 129 |
| 2:22.9 | 1,000m | 2:22.9 | 120 | 712 | 28 | 136 |
| 2:24.3 | 1,500m | 2:24.3 | 116 | 700 | 28 | 134 |
| 2:28.5 | 2,000m | 2:28.5 | 107 | 667 | 28 | 131 |
| 2:26.8 | 2,500m | 2:26.8 | 111 | 680 | 27 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.