Benny Scroggin 2500m row
2,500m
Meters
12:14.6
Time
2:26.9
Pace
135
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 330 |
| Drag Factor | 126 |
August 06, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.6 | 2,500m | 2:26.9 | 110 | 679 | 26 |
| 2:30.7 | 500m | 2:30.7 | 102 | 651 | 26 |
| 2:25.1 | 1,000m | 2:25.1 | 115 | 694 | 27 |
| 2:25.7 | 1,500m | 2:25.7 | 113 | 689 | 27 |
| 2:26.5 | 2,000m | 2:26.5 | 111 | 683 | 27 |
| 2:26.6 | 2,500m | 2:26.6 | 111 | 682 | 27 |
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Workout Graph
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