Benny Scroggin 2500m row
2,500m
Meters
12:19.6
Time
2:27.9
Pace
135
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 339 |
| Drag Factor | 128 |
August 08, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.6 | 2,500m | 2:27.9 | 108 | 672 | 27 | 128 |
| 2:28.0 | 500m | 2:28.0 | 108 | 671 | 28 | 123 |
| 2:29.3 | 1,000m | 2:29.3 | 105 | 661 | 28 | 124 |
| 2:28.0 | 1,500m | 2:28.0 | 108 | 671 | 27 | 129 |
| 2:27.9 | 2,000m | 2:27.9 | 108 | 672 | 28 | 130 |
| 2:26.3 | 2,500m | 2:26.3 | 112 | 684 | 27 | 134 |
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Workout Graph
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