Benny Scroggin 2500m row
2,500m
Meters
12:13.4
Time
2:26.6
Pace
137
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Stroke Count | 335 |
| Drag Factor | 129 |
August 19, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.4 | 2,500m | 2:26.6 | 111 | 681 | 27 |
| 2:29.6 | 500m | 2:29.6 | 105 | 659 | 27 |
| 2:24.5 | 1,000m | 2:24.5 | 116 | 699 | 27 |
| 2:24.6 | 1,500m | 2:24.6 | 116 | 698 | 27 |
| 2:27.6 | 2,000m | 2:27.6 | 109 | 674 | 28 |
| 2:27.1 | 2,500m | 2:27.1 | 110 | 678 | 27 |
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Workout Graph
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