Benny Scroggin 2500m row
2,500m
Meters
13:08.1
Time
2:37.6
Pace
136
Calories
130
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Stroke Count | 332 |
| Drag Factor | 127 |
August 23, 2024 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.1 | 2,500m | 2:37.6 | 89 | 607 | 25 | 130 |
| 2:33.0 | 500m | 2:33.0 | 98 | 636 | 28 | 123 |
| 2:29.5 | 1,000m | 2:29.5 | 105 | 660 | 27 | 128 |
| 2:30.0 | 1,500m | 2:30.0 | 104 | 656 | 26 | 131 |
| 3:11.3 | 2,000m | 3:11.3 | 50 | 472 | 20 | 129 |
| 2:24.3 | 2,500m | 2:24.3 | 116 | 700 | 27 | 139 |
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Workout Graph
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