Benny Scroggin 2500m row
2,500m
Meters
12:49.0
Time
2:33.8
Pace
134
Calories
124
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 330 |
| Drag Factor | 125 |
August 26, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.0 | 2,500m | 2:33.8 | 96 | 631 | 26 | 124 |
| 2:33.0 | 500m | 2:33.0 | 98 | 636 | 27 | 120 |
| 2:50.5 | 1,000m | 2:50.5 | 71 | 543 | 23 | 120 |
| 2:28.2 | 1,500m | 2:28.2 | 108 | 670 | 27 | 126 |
| 2:29.2 | 2,000m | 2:29.2 | 105 | 662 | 27 | 126 |
| 2:28.0 | 2,500m | 2:28.0 | 108 | 671 | 27 | 129 |
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Workout Graph
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