Benny Scroggin 2500m row
2,500m
Meters
12:54.2
Time
2:34.8
Pace
131
Calories
121
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Stroke Count | 338 |
| Drag Factor | 126 |
August 28, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.2 | 2,500m | 2:34.8 | 94 | 624 | 26 | 121 |
| 2:36.8 | 500m | 2:36.8 | 91 | 612 | 26 | 117 |
| 2:36.6 | 1,000m | 2:36.6 | 91 | 613 | 26 | 118 |
| 2:33.9 | 1,500m | 2:33.9 | 96 | 630 | 26 | 122 |
| 2:34.1 | 2,000m | 2:34.1 | 96 | 629 | 26 | 124 |
| 2:32.8 | 2,500m | 2:32.8 | 98 | 637 | 26 | 125 |
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Workout Graph
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