Benny Scroggin 2500m row

2,500m

Meters

13:10.8

Time

2:38.1

Pace

132

Calories

120

Heart Rate

Average Watts88
Calories Per Hour604
Stroke Rate25
Stroke Count334
Drag Factor126

September 01, 2024 18:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:10.8 2,500m 2:38.1 88 604 25 120
2:33.7 500m 2:33.7 96 631 27 116
2:33.7 1,000m 2:33.7 96 631 27 118
2:31.6 1,500m 2:31.6 100 645 26 123
3:06.1 2,000m 3:06.1 54 486 21 116
2:25.7 2,500m 2:25.7 113 689 27 131

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Workout Graph

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