Benny Scroggin 2500m row
2,500m
Meters
13:10.8
Time
2:38.1
Pace
132
Calories
120
Heart Rate
Average Watts | 88 |
---|---|
Calories Per Hour | 604 |
Stroke Rate | 25 |
Stroke Count | 334 |
Drag Factor | 126 |
September 01, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:10.8 | 2,500m | 2:38.1 | 88 | 604 | 25 | 120 |
2:33.7 | 500m | 2:33.7 | 96 | 631 | 27 | 116 |
2:33.7 | 1,000m | 2:33.7 | 96 | 631 | 27 | 118 |
2:31.6 | 1,500m | 2:31.6 | 100 | 645 | 26 | 123 |
3:06.1 | 2,000m | 3:06.1 | 54 | 486 | 21 | 116 |
2:25.7 | 2,500m | 2:25.7 | 113 | 689 | 27 | 131 |
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Workout Graph
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