Benny Scroggin 2500m row
2,500m
Meters
12:58.6
Time
2:35.7
Pace
130
Calories
132
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
| Stroke Count | 340 |
| Drag Factor | 127 |
September 05, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.6 | 2,500m | 2:35.7 | 93 | 619 | 26 | 132 |
| 2:36.4 | 500m | 2:36.4 | 91 | 614 | 27 | 126 |
| 2:36.1 | 1,000m | 2:36.1 | 92 | 616 | 26 | 130 |
| 2:35.2 | 1,500m | 2:35.2 | 94 | 622 | 26 | 133 |
| 2:35.1 | 2,000m | 2:35.1 | 94 | 622 | 26 | 137 |
| 2:35.8 | 2,500m | 2:35.8 | 93 | 618 | 26 | 136 |
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Workout Graph
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