Benny Scroggin 2500m row
2,500m
Meters
13:11.3
Time
2:38.2
Pace
130
Calories
126
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 337 |
| Drag Factor | 127 |
September 11, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:11.3 | 2,500m | 2:38.2 | 88 | 603 | 25 | 126 |
| 2:38.7 | 500m | 2:38.7 | 88 | 601 | 26 | 122 |
| 2:39.0 | 1,000m | 2:39.0 | 87 | 599 | 26 | 126 |
| 2:38.2 | 1,500m | 2:38.2 | 88 | 604 | 25 | 127 |
| 2:38.1 | 2,000m | 2:38.1 | 89 | 604 | 25 | 126 |
| 2:37.4 | 2,500m | 2:37.4 | 90 | 608 | 25 | 131 |
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Workout Graph
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