Benny Scroggin 2500m row

2,500m

Meters

13:46.2

Time

2:45.2

Pace

130

Calories

123

Heart Rate

Average Watts78
Calories Per Hour566
Stroke Rate23
Stroke Count325
Drag Factor126

October 11, 2024 16:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:46.2 2,500m 2:45.2 78 566 23 123
3:26.0 500m 3:26.0 40 437 19 106
2:35.5 1,000m 2:35.5 93 620 25 125
2:36.0 1,500m 2:36.0 92 617 25 126
2:34.9 2,000m 2:34.9 94 624 25 129
2:33.7 2,500m 2:33.7 96 631 25 130

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Workout Graph

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