Benny Scroggin 2500m row
2,500m
Meters
13:46.2
Time
2:45.2
Pace
130
Calories
123
Heart Rate
Average Watts | 78 |
---|---|
Calories Per Hour | 566 |
Stroke Rate | 23 |
Stroke Count | 325 |
Drag Factor | 126 |
October 11, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:46.2 | 2,500m | 2:45.2 | 78 | 566 | 23 | 123 |
3:26.0 | 500m | 3:26.0 | 40 | 437 | 19 | 106 |
2:35.5 | 1,000m | 2:35.5 | 93 | 620 | 25 | 125 |
2:36.0 | 1,500m | 2:36.0 | 92 | 617 | 25 | 126 |
2:34.9 | 2,000m | 2:34.9 | 94 | 624 | 25 | 129 |
2:33.7 | 2,500m | 2:33.7 | 96 | 631 | 25 | 130 |
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Workout Graph
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