Benny Scroggin 5000m row
5,000m
Meters
26:02.0
Time
2:36.2
Pace
265
Calories
122
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 652 |
| Drag Factor | 126 |
October 13, 2024 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:02.0 | 5,000m | 2:36.2 | 92 | 616 | 25 | 122 |
| 5:14.7 | 1,000m | 2:37.3 | 90 | 609 | 25 | 113 |
| 5:10.1 | 2,000m | 2:35.0 | 94 | 623 | 25 | 120 |
| 5:10.9 | 3,000m | 2:35.4 | 93 | 620 | 25 | 122 |
| 5:15.5 | 4,000m | 2:37.7 | 89 | 606 | 25 | 129 |
| 5:10.7 | 5,000m | 2:35.3 | 93 | 621 | 25 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.