Benny Scroggin 2500m row
2,500m
Meters
13:19.1
Time
2:39.8
Pace
131
Calories
127
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 332 |
| Drag Factor | 126 |
October 13, 2024 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.1 | 2,500m | 2:39.8 | 86 | 595 | 25 | 127 |
| 2:37.3 | 500m | 2:37.3 | 90 | 609 | 26 | 123 |
| 2:33.8 | 1,000m | 2:33.8 | 96 | 631 | 26 | 126 |
| 2:33.8 | 1,500m | 2:33.8 | 96 | 631 | 26 | 132 |
| 3:03.0 | 2,000m | 3:03.0 | 57 | 496 | 21 | 122 |
| 2:31.2 | 2,500m | 2:31.2 | 101 | 648 | 27 | 134 |
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Workout Graph
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