Benny Scroggin 2298m row
2,298m
Meters
11:35.8
Time
2:31.3
Pace
123
Calories
128
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 307 |
| Drag Factor | 123 |
October 28, 2024 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:35.8 | 2,298m | 2:31.3 | 101 | 647 | 26 | 128 |
| 2:35.7 | 500m | 2:35.7 | 93 | 619 | 26 | 119 |
| 2:31.3 | 1,000m | 2:31.3 | 101 | 647 | 27 | 129 |
| 2:29.9 | 1,500m | 2:29.9 | 104 | 657 | 27 | 130 |
| 2:31.2 | 2,000m | 2:31.2 | 101 | 648 | 26 | 132 |
| 1:27.7 | 2,298m | 2:27.1 | 110 | 678 | 27 | 133 |
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Workout Graph
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