Benny Scroggin 929m row
929m
Meters
19:42.2
Time
10:36.2
Pace
49
Calories
91
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 123 |
October 29, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.2 | 929m | 10:36.2 | 1 | 304 | 26 | 91 |
| 4:48.1 | 929m | 2:35.0 | 94 | 623 | 26 | 91 |
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Workout Graph
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