Benny Scroggin 2500m row
2,500m
Meters
13:26.6
Time
2:41.3
Pace
133
Calories
122
Heart Rate
Average Watts | 83 |
---|---|
Calories Per Hour | 586 |
Stroke Rate | 25 |
Stroke Count | 343 |
Drag Factor | 127 |
December 16, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:26.6 | 2,500m | 2:41.3 | 83 | 586 | 25 | 122 |
2:37.4 | 500m | 2:37.4 | 90 | 608 | 27 | 121 |
2:33.1 | 1,000m | 2:33.1 | 98 | 635 | 27 | 123 |
3:12.1 | 1,500m | 3:12.1 | 49 | 469 | 21 | 122 |
2:31.6 | 2,000m | 2:31.6 | 100 | 645 | 27 | 122 |
2:32.3 | 2,500m | 2:32.3 | 99 | 640 | 27 | 124 |
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Workout Graph
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