Benny Scroggin 2500m row
2,500m
Meters
13:14.4
Time
2:38.8
Pace
130
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 332 |
| Drag Factor | 126 |
December 17, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:14.4 | 2,500m | 2:38.8 | 87 | 600 | 24 |
| 2:39.3 | 500m | 2:39.3 | 87 | 597 | 26 |
| 2:37.1 | 1,000m | 2:37.1 | 90 | 610 | 26 |
| 2:36.5 | 1,500m | 2:36.5 | 91 | 614 | 25 |
| 2:37.2 | 2,000m | 2:37.2 | 90 | 610 | 25 |
| 2:44.2 | 2,500m | 2:44.2 | 79 | 572 | 23 |
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Workout Graph
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