Chris Dyason 5000m row
5,000
Meters
21:27.2
Time
2:08.7
Pace
309
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
October 31, 2025
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Web
Rank 5/40 in 75-79LW. Anger after Simon Tim & Mark screw me, helped this performance.