45:07.6 row on November 14, 2025

Chris Dyason 45:07.6 row

10,000

Meters

45:07.6

Time

2:15.3

Pace

590

Calories

Average Watts	141
Calories Per Hour	785

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
Web

Ranked 8/20 75=79 Lwt