Séamus Toland 5:08 row
908
Meters
5:08.3
Time
2:49.7
Pace
46
Calories
160
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 94 |
September 17, 2026 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.3 | 908 | 2:49.7 | 72 | 537 | 46 | 17 | 160 |
| 5:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 18 | 160 |
| 5:08.3 | 27 | 2:33.7 | 96 | 433 | 1 | 7 | 160 |
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Workout Graph
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