Séamus Toland 6:28 row

922

Meters

6:28.1

Time

3:30.4

Pace

47

Calories

141

Heart Rate

Average Watts38
Calories Per Hour435
Stroke Rate14
Stroke Count96
Drag Factor96

September 18, 2026 15:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:28.1 922 3:30.4 38 435 47 14 141
5:00.0 635 3:56.2 27 384 32 15 133
6:28.1 287 2:33.4 97 612 15 13 150

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Workout Graph

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