Philip Ryan 25:05 row
5,156
Meters
25:05.0
Time
2:25.9
Pace
290
Calories
111
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 507 |
| Drag Factor | 126 |
May 14, 2026 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.0 | 5,156 | 2:25.9 | 113 | 693 | 290 | 20 | 111 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 19 | 110 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 20 | 109 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 21 | 115 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 708 | 59 | 20 | 117 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 21 | 108 |
| 25:05.0 | 12 | 3:28.3 | 39 | 433 | 0 | 0 | 106 |
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Workout Graph
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