Philip Ryan 23:49 row

5,026

Meters

23:49.0

Time

2:22.1

Pace

289

Calories

122

Heart Rate

Average Watts122
Calories Per Hour728
Stroke Rate20
Stroke Count494
Drag Factor131

May 26, 2026 18:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:49.0 5,026 2:22.1 122 728 289 20 122
5:00.0 1,034 2:25.0 115 696 58 20 119
10:00.0 1,057 2:21.9 122 732 61 21 125
15:00.0 1,046 2:23.4 119 720 60 21 122
20:00.0 1,066 2:20.7 126 732 61 21 122
23:49.0 824 2:18.9 130 770 49 22 123

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Workout Graph

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