Philip Ryan 1000m row
1,000m
Meters
4:51.4
Time
2:25.7
Pace
55
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 120 |
January 21, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.4 | 1,000m | 2:25.7 | 113 | 689 | 26 | 133 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 27 | 120 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 25 | 128 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 27 | 140 |
| 0:58.8 | 800m | 2:27.0 | 110 | 679 | 28 | 138 |
| 0:58.3 | 1,000m | 2:25.7 | 113 | 689 | 27 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.