Philip Ryan 1500m row
1,500
Meters
7:26.4
Time
2:28.8
Pace
80
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 208 |
| Drag Factor | 120 |
January 29, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:26.4 | 1,500 | 2:28.8 | 106 | 665 | 80 | 28 | 135 |
| 1:28.9 | 300 | 2:28.1 | 108 | 670 | 16 | 28 | 129 |
| 1:28.7 | 600 | 2:27.8 | 108 | 672 | 16 | 27 | 135 |
| 1:29.9 | 900 | 2:29.8 | 104 | 658 | 16 | 28 | 136 |
| 1:29.7 | 1,200 | 2:29.5 | 105 | 660 | 16 | 28 | 139 |
| 1:29.2 | 1,500 | 2:28.6 | 107 | 666 | 16 | 29 | 138 |
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Workout Graph
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