Philip Ryan 2:28 row
509m
Meters
2:28.9
Time
2:26.2
Pace
28
Calories
140
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Stroke Count | 69 |
| Drag Factor | 119 |
January 31, 2024 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.9 | 509m | 2:26.2 | 112 | 684 | 28 | 140 |
| 2:28.9 | 510m | 2:25.9 | 113 | 687 | 28 | 140 |
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