Philip Ryan 26:16 row
5,112
Meters
26:16.4
Time
2:34.1
Pace
272
Calories
138
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 28 |
| Stroke Count | 749 |
| Drag Factor | 115 |
February 09, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:16.4 | 5,112 | 2:34.1 | 95 | 621 | 272 | 28 | 138 |
| 5:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 28 | 126 |
| 10:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 29 | 133 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 29 | 137 |
| 20:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 28 | 143 |
| 25:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 29 | 146 |
| 26:16.4 | 259 | 2:27.4 | 109 | 659 | 14 | 27 | 146 |
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Workout Graph
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