Philip Ryan 11:17 row
2,013m
Meters
11:17.1
Time
2:48.1
Pace
102
Calories
127
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 293 |
| Drag Factor | 111 |
March 05, 2024 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.1 | 2,013m | 2:48.1 | 74 | 553 | 25 | 127 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 26 | 124 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 27 | 129 |
| 11:17.1 | 230m | 2:47.6 | 74 | 555 | 23 | 128 |
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