Philip Ryan 1014m row
1,014m
Meters
4:54.7
Time
2:25.3
Pace
57
Calories
129
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 692 |
Stroke Rate | 27 |
Stroke Count | 132 |
Drag Factor | 109 |
August 01, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:54.7 | 1,014m | 2:25.3 | 114 | 692 | 27 | 129 |
1:50.9 | 400m | 2:18.6 | 131 | 752 | 28 | 126 |
1:56.7 | 800m | 2:25.8 | 113 | 688 | 28 | 131 |
1:00.7 | 1,014m | 2:21.8 | 123 | 722 | 27 | 132 |
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Workout Graph
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