Philip Ryan 2000m row
2,000
Meters
9:49.0
Time
2:27.2
Pace
108
Calories
141
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 113 |
November 12, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:49.0 | 2,000 | 2:27.2 | 110 | 677 | 108 | 28 | 141 |
| 2:01.0 | 400 | 2:31.2 | 101 | 648 | 21 | 28 | 124 |
| 2:01.6 | 800 | 2:32.0 | 100 | 643 | 21 | 28 | 132 |
| 2:00.2 | 1,200 | 2:30.2 | 103 | 655 | 21 | 28 | 139 |
| 1:55.5 | 1,600 | 2:24.3 | 116 | 700 | 22 | 29 | 152 |
| 1:50.6 | 2,000 | 2:18.2 | 132 | 755 | 23 | 30 | 161 |
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Workout Graph
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