Philip Ryan 2000m row
2,000m
Meters
9:02.5
Time
2:15.6
Pace
116
Calories
150
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 245 |
| Drag Factor | 110 |
December 20, 2024 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.5 | 2,000m | 2:15.6 | 140 | 782 | 27 | 150 |
| 1:49.4 | 400m | 2:16.7 | 137 | 771 | 26 | 137 |
| 1:49.3 | 800m | 2:16.6 | 137 | 772 | 27 | 145 |
| 1:49.2 | 1,200m | 2:16.5 | 138 | 773 | 27 | 150 |
| 1:49.0 | 1,600m | 2:16.2 | 138 | 776 | 28 | 156 |
| 1:45.6 | 2,000m | 2:12.0 | 152 | 823 | 28 | 163 |
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Workout Graph
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