Philip Ryan 2000m row
2,000m
Meters
8:45.7
Time
2:11.4
Pace
119
Calories
151
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 30 |
| Stroke Count | 265 |
| Drag Factor | 108 |
December 24, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.7 | 2,000m | 2:11.4 | 154 | 830 | 30 | 151 |
| 1:41.3 | 400m | 2:06.6 | 172 | 893 | 31 | 140 |
| 1:46.1 | 800m | 2:12.6 | 150 | 816 | 30 | 150 |
| 1:48.2 | 1,200m | 2:15.2 | 141 | 786 | 30 | 146 |
| 1:47.0 | 1,600m | 2:13.7 | 146 | 803 | 30 | 157 |
| 1:43.0 | 2,000m | 2:08.7 | 164 | 864 | 30 | 165 |
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Workout Graph
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