Philip Ryan 2000m row
2,000
Meters
9:05.8
Time
2:16.4
Pace
115
Calories
139
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 256 |
| Drag Factor | 108 |
December 27, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:05.8 | 2,000 | 2:16.4 | 138 | 758 | 115 | 28 | 139 |
| 1:47.6 | 400 | 2:14.5 | 144 | 769 | 23 | 28 | 129 |
| 1:49.8 | 800 | 2:17.2 | 135 | 754 | 23 | 27 | 136 |
| 1:51.9 | 1,200 | 2:19.8 | 128 | 707 | 22 | 28 | 135 |
| 1:51.2 | 1,600 | 2:19.0 | 130 | 744 | 23 | 29 | 140 |
| 1:45.3 | 2,000 | 2:11.6 | 153 | 820 | 24 | 28 | 155 |
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Workout Graph
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