Marit Skei Andersen 5000m row
5,000
Meters
19:52.0
Time
1:59.2
Pace
331
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 128 |
November 02, 2025 16:56:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:52.0 | 5,000 | 1:59.2 | 207 | 1011 | 331 | 23 |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1008 | 66 | 23 |
| 3:59.0 | 2,000 | 1:59.5 | 205 | 1005 | 66 | 23 |
| 3:59.5 | 3,000 | 1:59.7 | 204 | 1001 | 66 | 23 |
| 3:59.6 | 4,000 | 1:59.8 | 204 | 1000 | 66 | 24 |
| 3:55.2 | 5,000 | 1:57.6 | 215 | 1040 | 67 | 26 |
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Testløp 5K - Skullerud Sportsklubb - Roing
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