Marit Skei Andersen 21097m row
21,097
Meters
1:29:32.3
Time
2:07.3
Pace
1317
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 2007 |
| Drag Factor | 113 |
December 14, 2025 08:54:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29:32.3 | 21,097 | 2:07.3 | 170 | 883 | 1317 | 22 |
| 8:47.7 | 2,000 | 2:11.9 | 152 | 824 | 122 | 20 |
| 8:28.9 | 4,000 | 2:07.2 | 170 | 884 | 125 | 21 |
| 8:19.7 | 6,000 | 2:04.9 | 180 | 917 | 127 | 22 |
| 8:17.5 | 8,000 | 2:04.3 | 182 | 926 | 127 | 22 |
| 8:41.5 | 10,000 | 2:10.3 | 158 | 843 | 122 | 22 |
| 8:27.9 | 12,000 | 2:06.9 | 171 | 888 | 125 | 22 |
| 8:27.8 | 14,000 | 2:06.9 | 171 | 888 | 125 | 22 |
| 8:49.7 | 16,000 | 2:12.4 | 151 | 818 | 120 | 22 |
| 8:25.1 | 18,000 | 2:06.2 | 174 | 898 | 126 | 23 |
| 8:18.3 | 20,000 | 2:04.5 | 181 | 923 | 127 | 25 |
| 4:28.2 | 21,097 | 2:02.2 | 192 | 959 | 71 | 27 |
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Workout Graph
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Testløp 21097m - Skullerud Sportsklubb - Roing
app.erg.zone/w/W8_IOo7XS6qWXe73K66zcA