Jérôme Marsat 15:04 row
3,376m
Meters
15:04.8
Time
2:14.0
Pace
201
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 119 |
March 02, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.8 | 3,376m | 2:14.0 | 145 | 800 | 23 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 15:04.7 | 13m | 3:00.7 | 59 | 503 | 0 |
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Workout Graph
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