Jérôme Marsat 20:04 row
4,522m
Meters
20:04.8
Time
2:13.2
Pace
270
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 587 |
| Drag Factor | 119 |
March 03, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.8 | 4,522m | 2:13.2 | 148 | 809 | 23 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 20:04.7 | 14m | 2:47.8 | 74 | 554 | 0 |
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Workout Graph
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