Jérôme Marsat 30:11 row
7,571m
Meters
30:11.8
Time
1:59.6
Pace
504
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 27 |
| Stroke Count | 1028 |
| Drag Factor | 117 |
March 25, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.8 | 7,571m | 1:59.6 | 204 | 1003 | 27 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 29 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 30 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 30 |
| 25:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 30 |
| 30:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 30 |
| 30:11.7 | 38m | 2:33.9 | 96 | 630 | 15 |
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Workout Graph
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