Jérôme Marsat 30:00 row
6,954m
Meters
30:00.0
Time
2:09.4
Pace
449
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 116 |
March 30, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,954m | 2:09.4 | 161 | 855 | 21 |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 21 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 20 |
| 18:00.0 | 1,433m | 2:05.6 | 177 | 907 | 21 |
| 24:00.0 | 1,127m | 2:39.7 | 86 | 595 | 18 |
| 30:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 27 |
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Workout Graph
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