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Cameron Brown v0:20/0:10r...20 row

1,911

Meters

6:40.0

Time

1:44.6

Pace

139

Calories

Rest Distance2,554
Rest Time11:00.0
Overall Distance4,465
Overall Time17:40.0
Average Watts305
Calories Per Hour1350
Stroke Rate30
Stroke Count200
Drag Factor124

January 24, 2024 06:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,911 1:44.6 305 1350 30
0:20.0 89 1:52.3 247 1149 33
r: 0:10 41
0:20.0 100 1:40.0 350 1504 33
r: 0:10 40
0:20.0 99 1:41.0 340 1468 33
r: 0:10 40
0:20.0 100 1:40.0 350 1504 33
r: 0:10 39
0:20.0 97 1:43.0 319 1399 33
r: 0:10 39
0:20.0 97 1:43.0 319 1399 33
r: 0:10 40
0:20.0 98 1:42.0 329 1433 33
r: 0:10 40
0:20.0 95 1:45.2 300 1332 30
r: 4:00 912
0:20.0 96 1:44.1 310 1365 30
r: 0:10 39
0:20.0 96 1:44.1 310 1365 30
r: 0:10 40
0:20.0 98 1:42.0 329 1433 30
r: 0:10 40
0:20.0 98 1:42.0 329 1433 30
r: 0:10 40
0:20.0 97 1:43.0 319 1399 30
r: 0:10 40
0:20.0 97 1:43.0 319 1399 30
r: 0:10 39
0:20.0 97 1:43.0 319 1399 27
r: 0:10 39
0:20.0 98 1:42.0 329 1433 27
r: 4:00 977
0:20.0 81 2:03.4 186 940 24
r: 0:10 9
0:20.0 92 1:48.6 273 1237 27
r: 0:10 38
0:20.0 94 1:46.3 291 1300 27
r: 0:10 35
0:20.0 93 1:47.5 282 1268 27
r: 0:10 27
r2,554

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