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Cameron Brown v0:20/0:10r...20 row

1,911m

Meters

6:40.0

Time

1:44.6

Pace

139

Calories

Rest Distance2,554m
Rest Time11:00.0
Overall Distance4,465m
Overall Time17:40.0
Average Watts305
Calories Per Hour1350
Stroke Rate30
Stroke Count200
Drag Factor124

January 24, 2024 06:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,911m 1:44.6 305 1350 30
0:20.0 89m 1:52.3 247 1149 33
r: 0:10 41m
0:20.0 100m 1:40.0 350 1504 33
r: 0:10 40m
0:20.0 99m 1:41.0 340 1468 33
r: 0:10 40m
0:20.0 100m 1:40.0 350 1504 33
r: 0:10 39m
0:20.0 97m 1:43.0 319 1399 33
r: 0:10 39m
0:20.0 97m 1:43.0 319 1399 33
r: 0:10 40m
0:20.0 98m 1:42.0 329 1433 33
r: 0:10 40m
0:20.0 95m 1:45.2 300 1332 30
r: 4:00 912m
0:20.0 96m 1:44.1 310 1365 30
r: 0:10 39m
0:20.0 96m 1:44.1 310 1365 30
r: 0:10 40m
0:20.0 98m 1:42.0 329 1433 30
r: 0:10 40m
0:20.0 98m 1:42.0 329 1433 30
r: 0:10 40m
0:20.0 97m 1:43.0 319 1399 30
r: 0:10 40m
0:20.0 97m 1:43.0 319 1399 30
r: 0:10 39m
0:20.0 97m 1:43.0 319 1399 27
r: 0:10 39m
0:20.0 98m 1:42.0 329 1433 27
r: 4:00 977m
0:20.0 81m 2:03.4 186 940 24
r: 0:10 9m
0:20.0 92m 1:48.6 273 1237 27
r: 0:10 38m
0:20.0 94m 1:46.3 291 1300 27
r: 0:10 35m
0:20.0 93m 1:47.5 282 1268 27
r: 0:10 27m
r2,554m

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Workout Graph

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