Cameron Brown v2:00/2:00r...5 row
3,849m
Meters
14:00.0
Time
1:49.1
Pace
283
Calories
| Rest Distance | 2,276m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,125m |
| Overall Time | 24:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 29 |
| Stroke Count | 404 |
| Drag Factor | 124 |
February 05, 2024 06:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,849m | 1:49.1 | 269 | 1227 | 29 | |
| 2:00.0 | 584m | 1:42.7 | 323 | 1410 | 35 | |
| r: 2:00 | 421m | |||||
| 3:00.0 | 808m | 1:51.3 | 253 | 1171 | 29 | |
| r: 2:00 | 465m | |||||
| 4:00.0 | 1,088m | 1:50.2 | 261 | 1197 | 28 | |
| r: 2:00 | 455m | |||||
| 3:00.0 | 810m | 1:51.1 | 255 | 1178 | 27 | |
| r: 2:00 | 467m | |||||
| 2:00.0 | 558m | 1:47.5 | 282 | 1268 | 28 | |
| r: 2:00 | 468m | |||||
| r2,276m |
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Workout Graph
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