Cameron Brown v2000m/3:00r...3 row
3,500
Meters
12:42.4
Time
1:48.9
Pace
259
Calories
| Rest Distance | 1,381 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,881 |
| Overall Time | 18:42.4 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 27 |
| Stroke Count | 354 |
| Drag Factor | 124 |
February 07, 2024 17:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.4 | 3,500 | 1:48.9 | 271 | 1232 | 27 | |
| 7:14.1 | 2,000 | 1:48.5 | 274 | 1242 | 29 | |
| r: 3:00 | 701 | |||||
| 3:39.7 | 1,000 | 1:49.8 | 264 | 1208 | 26 | |
| r: 2:00 | 442 | |||||
| 1:48.6 | 500 | 1:48.6 | 273 | 1240 | 27 | |
| r: 1:00 | 238 | |||||
| r1,381 |
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Workout Graph
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