Cameron Brown 7711m row
7,711
Meters
30:07.4
Time
1:57.1
Pace
522
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 124 |
February 16, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.4 | 7,711 | 1:57.1 | 217 | 1039 | 522 | 27 |
| 3:50.6 | 1,000 | 1:55.3 | 228 | 1077 | 69 | 30 |
| 3:52.2 | 2,000 | 1:56.1 | 224 | 1054 | 68 | 29 |
| 3:51.6 | 3,000 | 1:55.8 | 225 | 1072 | 69 | 28 |
| 3:52.6 | 4,000 | 1:56.3 | 222 | 1052 | 68 | 27 |
| 3:55.4 | 5,000 | 1:57.7 | 215 | 1024 | 67 | 27 |
| 3:57.5 | 6,000 | 1:58.7 | 209 | 1015 | 67 | 27 |
| 3:56.8 | 7,000 | 1:58.4 | 211 | 1018 | 67 | 27 |
| 2:49.4 | 7,711 | 1:59.1 | 207 | 998 | 47 | 26 |
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Workout Graph
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