Cameron Brown 30:06 row
7,655
Meters
30:06.0
Time
1:57.9
Pace
516
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 137 |
March 02, 2024 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 7,655 | 1:57.9 | 213 | 1028 | 516 | 26 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 28 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 27 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 26 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 26 |
| 25:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 26 |
| 30:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 26 |
| 30:06.0 | 20 | 2:30.0 | 104 | 600 | 1 | 0 |
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Workout Graph
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